I tried my 1st yoga class this monday... and wow way to kick my butt! my sholders and abs hurt today... and during the yoga experience everything hurt. It hurts holding your butt in the air and your arms and legs spread out! Even my wrists were hurting! There is much more to yoga than meets the eye! Everyone asked so was it relaxing??? No, not so much! But it is challenging and I am looking forward to next monday to see how it goes!
Lots has gone on in the last erm 15 days... must updated but I did find out that Patrick Swayze passed away last night... he was so young, sad.
Until Next Time -
oo! Go yoga girl! You should try hot yoga...
ReplyDeleteNEARLY DIED.
I've heard about that hot yoga! You just SWEAT and are drenched by the end of the class! But they liked it!
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